Work Activities

Physiotherapy in Calgary for Work Activities

Welcome to the Active Physiotherapy & Wellness Centre resource for work activities.






At Active Physiotherapy & Wellness Centre we look forward to helping you recover from work related injuries.  Whether you spend your day at the computer, sitting at a desk, standing or lifting, we can work with you to design a program that will help you avoid or recover from work injuries.


Click on the main menu links to explore information related to common work activities. For information on specific injuries, please click on our injuries and conditions category.

Our resources on this website are for informational purposes only.  Do not diagnose, self treat, or attempt any exercises from the content on this site without contacting Active Physiotherapy & Wellness Centre, your physician or a qualified specialist first.

At Active Physiotherapy & Wellness Centre we offer Physiotherapy & Acupuncture. Intramuscular Stimulation Gunn IMS, Certified Manual Therapy (CMT Spinal Manipulations),Active Release Techinques (ART), Acupuncture, Dry Needling and Shockwave Therapy. Our Physiotherapists provide treatment for all your sport injuries. and look forward to working with you to enjoy maximum mobility and avoid injuries.


General Ergonomic Principles and Risk Factors

Healthy Computer Habits  

Tips for Manual Handling and Lifting

Tips for Comfortable Driving

Tips for Hand Tool Selection

Contact Active Physiotherapy & Wellness Centre

909 1st Avenue NE
Calgary, Alberta, Canada
T2E 2L3

Tel: (403) 984-9094

Fax: (403) 984-9064

Hours of Operation

Monday-Friday: 7:00 a.m. - 7:00 p.m.

Saturday: 9:00 a.m. - 12:00 p.m.


We provide free heated, underground parking for our clients and storefront street parking is also available.