Common Injuries Experienced by Runners

Running Physiotherapy in Calgary

Welcome to Active Physiotherapy & Wellness Centre's patient resource about common runner injuries. 

Correct treatment of an acute injury will minimize recovery time. Active Physiotherapy & Wellness Centre can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for running equipment selection. 

Common Injuries Include:

• Ankle Sprain and Instability
• Achilles Tendon Problems
• Achilles Tendonopathy
• Plantarfascitis
• Shin Splints
• Muscle Cramps
• Patellofemoral Problems
• Trochanteric Bursitis of the Hip
• Hip Stress Fractures
• Hamstring Injuries